I'm Petra—a pediatric nurse, integrative health coach, Reiki practitioner, lover of travel, plant-based living, all things pink, and finding joy in the little moments that make life beautiful.

A number of years ago, I began to realize that while I was taking care of many things in my life, I wasn't always taking care of myself.

I started looking inward and asking questions I hadn't asked before. What did I want? What did I need? What brought me joy? And what would happen if I actually gave myself permission to honor those answers?

As I began caring for myself with the same compassion I gave to everyone else, things started to shift. I felt better physically, mentally, emotionally, and spiritually. I had more energy, more joy, more purpose, and a deeper connection to myself and the life I was creating.

Today, I'm passionate about helping other women do the same.

Whether you're learning how to navigate adulthood, standing at a crossroads, moving through a major life transition, or simply longing to feel more like yourself again, I believe it's never too early—or too late—to create a life that feels authentic, meaningful, and joyful. Sometimes all it takes is a little support and a place to begin.

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‍Duke trained Integrative Health Coach

Certified Reiki Master

Registered Nurse