Meet Petra

I’m Petra—a registered nurse with a BSN and more than 25 years of nursing experience, a Duke-trained integrative health coach, and a Reiki Master. I’m also a lover of travel, plant-based living, all things pink, and the small moments that make life feel good.

I know how easy it is to care for everyone else and lose touch with what you need. In my own life, I began asking different questions: What do I want? What gives me energy? What would it look like to treat myself with the care I give others?

Learning to listen to those answers changed how I cared for myself. It’s why I’m passionate about helping other women make room for their own needs, too.

Whether you’re finding your footing in your 20s or rediscovering yourself in your 50s or 60s, you deserve support that meets you where you are.

My training
Duke-trained Integrative Health Coach
Registered Nurse, BSN — more than 25 years of nursing experience
Certified Reiki Master

Warm support. Practical steps. Your pace.

You don’t need another person telling you what you “should” be doing. You need space to be heard, get clear on what matters, and work out what feels possible next.

In coaching, we look at your everyday life—your routines, relationships, boundaries, and the ways you care for yourself. Together, we choose small steps that fit your circumstances.

For a woman in her 20s, that might mean feeling more confident in her decisions or creating a steadier routine. For a woman who has spent years caring for others, it might mean practicing boundaries and reconnecting with her own interests.

I bring listening, encouragement, and accountability. You choose your goals and the pace.

Let’s find out whether we’re a good fit.
Request a discovery call